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Knickers in a twist?!

7/3/2014

 
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Sometimes we find ourselves in a situation we don't quite like and we freak out in panic, more or less, though there is really nothing to it once we calm down. I was in such a situation this morning. I had to get ready to go out. My hair still looked a mess, no make-up done when I noticed how I was running around in a frenzy, totally stressed, and I never even had my breakfast!

Then I suddenly thought: Hey ho! What can I do? I became aware that I was the only one who had put me under pressure knowing I had to be ready to leave at a certain time. Then it occurred to me, that it would take me the same amount of time to get ready whether I am stressed or not! That was the point of return though, when I realized that all it was, was, that my mind was playing pants! What a surprise once more, that I (innocently) created all the stress and uncomfortable feelings myself and - once realized - how it dissolved (at times directly into laughter :)

As Jack Pransky writes in his book "Somebody Should Have Told Us!", why has nobody told me that I think and that thoughts create feelings?? It's too simple to be noticed but we all know it from day one until we forget and then we have to realize it again on a much deeper level for it to make a difference.... And when you find yourself saying: "And? So what?", you are missing it, like I did for many years! The difference lies in a powerful understanding of how life works before we can have an idea, a concept or beliefs about it. All we need to do is wake up, again and again...


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    Katja Symons

    Natural Health Mentoring

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    Disclaimer:

    All blog posts and videos point to our innate health and wisdom we have access to when in a state of peace of mind. Listening to our inner voice or wisdom does not mean to "do nothing" but to act from the most calm and certain state of mind possible, from where solutions and options can emerge we have not thought of before. Conventional as well as alternative medicine have their place and are essential part of our available choices. When in any doubt, always consult with your doctor. Afterwards, decisions can be best made with a clear head.

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